Should I Tell My Parents I'm Feeling Depressed?

I'm glad you wrote. Short Answer? Yes, what you're describing sounds a lot like depression. And yes, the BEST thing for you right now would be to tell your mom and dad that you want to see a doctor and or a therapist to try to get help.

Everybody has up days and down days, especially in their teen years. But the fact that you're desiring a "release" in cutting yourself tells me that your brain recognizes this is a problem and is looking for a way to feel better. Cutting yourself is a way out - but not a good way. It doesn't last. Seeking to talk through your problems with a professional and in some cases take prescription antidepressants CAN make the changes last. The sooner you can start feeling relief, the better. 

Depression is a REAL disorder - a brain imbalance, and you can overcome it. You just need the right tools. There is nothing wrong with you as a person, just with the way your brain and emotions are working right now. I know you have a lot of questions about why you might be feeling the way you do, and it's possible that you are aware of sometimes the benefits of feeling sad - like getting attention and support. But I don't think you would be asking me for help if you really "liked" being sad. It's one thing to recognize that sometimes it feels good to have others give you attention. It's another to say that you like feeling this way. I don't think that you do. Do you?

If you want an idea of something you can say to your parents, try this: "Can I talk to you about something? Lately, I've been feeling really sad sometimes for no reason. I don't want to get out of bed. I have thought about hurting myself, even though I don't think that's what I really want. I've been reading about it and I think I might have depression. Do you think you could help me make an appointment with a counselor or doctor to talk about getting help?"

What you're telling me is no different than any other person that I've talked to who has dealt with feeling depressed. It's a difficult circumstance. But you're not CHOOSING this. You've had this disorder attack you and you're doing your best to deal with it. You're doing a great job by seeking answers. As long as you don't give up you WILL find a solution. I'm sure your parents will want to know what's going on and will jump at the chance to help.

If you or they have any difficulties finding help, send me an email privately and I will be happy to help you find suitable therapeutic support in your area, or see you myself if you're a Texas resident. Don't give up! You deserve to feel better as soon as possible.