Helping a Depressed Neighbor
Answered by Rob Danzman, MS, NCC, LPC, MS, NCC, LCMHC
Question
Dear Anonymous,
I would encourage you to create kind of a schedule or routine for when you go by to visit him. This seems silly but, we know from research and experience that even when someone is depressed they count on, and are often emotionally-supported by regular, predictable activities outside of their control. It sounds like he has some serious adjustment issues that would have been less severe if he had more natural supports in his life. You may also want to call your local Department of Social Services and ask for a social worker that works with seniors. They may be able to send someone over to him and start providing professional support in conjunction with your sincere and thoughtful visits. The drinking is more than likely a symptom and will not decrease until his emotional state stabilizes. When spending time with him, just be with him - don't try to convince him to do anything. It's a long, hard road when someone has lost a spouse.
- Visit on a regular, predictable schedule
- Contact Department of Social Services for Senior Support
- Listen Loudly and give little advice
About the Expert
Rob Danzman, MS, NCC, LPC
MS, NCC, LCMHC
Bloomington, United States of America
Specialties
Anger Management, Child or Adolescent Issues, Divorce, Compulsive Disorders, Other, Anxiety or Fears, ADHD, Finding Your Purpose in Life, Gay Lesbian Issues, Child Assessments, Psychological Testing & Evaluation, Parenting, Thinking Disorders, Addiction or Substance Abuse, Mood Disorders, Loss or Grief, Dissociative Disorders, EMDR, Testing/Assessment, Autism, Trauma and PTSD, Personality Disorders, Impulse Control Disorders, Relationship Issues, Women, Eating Disorders, Depression
License
my_license #39003170A
