Question
Kudos to you and your boyfriend for making this journey and becoming drug free. Sleep disturbances in the first 18 months of being clean and sober are very common. I tend to favor simple solutions and I can appreciate your concern that seeking medications as a quick fix might be less than ideal. I would consider how it is that he deals with stress and feelings of nervousness, worry, anxiety as these too are very common in early recovery from addiction. In the past he used opiates to deal with life and his feelings - I would be curious to know how he copes with life on life's terms and how his physical health is. If he has not had a recent check up (physical) or if he is having other symptoms it makes sense to see his doctor. If he is not dealing with stress, life and/or his emotions these will interfere with sleep and I say try natural outlets before meds. Good luck to you both!
Jim
About the Expert
Jim LaPierre
LCSW, CCS
Brewer, United States of America
Specialties
Anger Management, Gay Lesbian Issues, Spirituality, Divorce, Compulsive Disorders, Trauma and PTSD, Life Coaching, Addiction or Substance Abuse, OCD, Mood Disorders, Parenting, Domestic Abuse or Domestic Violence, Anxiety or Fears, ADHD, Impulse Control Disorders, Relationship Issues, Women, Loss or Grief, Eating Disorders, Depression, Finding Your Purpose in Life
License
my_license #LC9830
