Answered questions(2)
Online Bulimia Programme
I just read that the best first step to overcoming bulimia is to try an evidence based self help program by myself, before I even need to think about getting treatment. I am a 21 year old woman who has been binging and purging off and on but with increasing frequency for about 2 years. Would you agree that trying a self help program first is a good idea before getting other treatment and can you recommend an evidence based self help program for bulimia, because I am not sure exactly what that means?
Read answer →Obsessional Disorder
Can I have an eating disorder even if I am not very skinny or very fat? I am 5 foot 4 inches tall and I weigh 120 pounds. I am very fit but I also pig out eat and then exercise like crazy to make up for all the food I will eat in a pig out session. I do this a few times a week and I exercise for hours every day to stay skinny. No one knows about my pig outs and everyone else thinks I am a very healthy person. I feel like my eating and working out is taking over my life but even when I try to stop myself I can not.
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