Answered questions(2)
Lucid dreaming techniques for nightmare mastery
I have PTSD and bad chronic nightmares/insomnia fear of sleeping. I have heard that lucid dreaming can be helpful in overcoming chromic nightmares but I cannot get the hang of it. Is this a technique that someone can teach me? Do you know how I can learn to do this so I can change the course of my dreams when they get nasty?
Read answer →When is it safe to go back to a violent partner?
If my ex was physically abusive in the past but he also had PTSD from being in the military and because he used to drink a lot to deal with it is it very likely that he would still be violent with me if he is getting help for his PTSD but he is still drinking? He says he is taking some medications and he is not feeling so terrible anymore but I do know that he is still drinking quite a lot every night. He is a great guy but he nearly put me in the hospital before I left him but since he got the PTSD from some really scary and terrible experiences don't think that his violence is really his fault. What I want to now is if his PTSD is under control am I safe to give it another try with him?
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