Question
Hi Ann,
What you're describing feels like shame and emptiness. Being alone is something you fear and being with anyone is better than an empty bed. I don't presume to know what drives you but what you're describing doesn't feel so much like an addiction to me. It feels more like your self worth is based in being who someone else wants you to be sexually.
There is nothing inherently wrong or bad about BDSM. There's nothing wrong with being promiscuous if it brings a person satisfaction without pain. Your one night stands feel like a misguided attempt to be valued - even if it's only a matter of hours.
You are free to start your life over today.
Religion is only one way to change one's life. I vastly prefer spirituality because there are no rules to it. It's just me and what I happen to believe. I choose to believe that there is something, that it cares about me, and so I talk to it. In the worst case scenario I reason that I'm just talking to myself which is still a healthy thing to do :)
Start over. Give yourself the time and patience you'd give to someone you care about.
Outpatient therapy on a sliding scale or from a free health clinic may be able to meet your needs.
Seek local meetings of Sex & Love Addicts Anonymous.
Be kind to the woman in the mirror.
Start over. You can do this.
About the Expert
Jim LaPierre
LCSW, CCS
Brewer, United States of America
Specialties
Anger Management, Gay Lesbian Issues, Spirituality, Divorce, Compulsive Disorders, Trauma and PTSD, Life Coaching, Addiction or Substance Abuse, OCD, Mood Disorders, Parenting, Domestic Abuse or Domestic Violence, Anxiety or Fears, ADHD, Impulse Control Disorders, Relationship Issues, Women, Loss or Grief, Eating Disorders, Depression, Finding Your Purpose in Life
License
my_license #LC9830
