Question
I don't know if you are willing to go for treatment or at least address this problem. The fact that you are bringing your question here is a positive sign. I want to say that it is difficult to break any addiction and pornography is like a drug. There is treatment for this and may involve taking some medication. It has been found that treating porn addiction is similar to treating OCD--- Obsessive Compulsive Disorder.
I am going to give you information on this as well as a quiz that you could take that you can self score and provide a reliable indication of what level of addiction you have.
http://psychcentral.com/sexquiz.htm
I will also provide treatment protocol.
http://psychcentral.com/lib/2006/treatment-for-sexual-addiction/
I want to say that it is difficult to break any addiction, and pornography, as I have said is like a drug and it is difficult to break any addiction . You could go to a mental health counselor who works with addictions, but you might feel more comfortable starting off with a book on the subject. This book has been very helpful to others. If you find that the book is not helpful then you should definitely consider therapy.
The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography by Wendy Maltz and Larry Maltz.
It is important that you realize that you have a problem. You should use the book to follow the methods described there.You must faithfully practice what it says in this book.
About the Expert
Dr. Shirley Schaye
PhD F.I.P.A.
New York, United States of America
Specialties
Anger Management, Child or Adolescent Issues, Divorce, Compulsive Disorders, OCD, Other, Anxiety or Fears, ADHD, Finding Your Purpose in Life, Gay Lesbian Issues, Child Assessments, Parenting, Women, Sex Therapy, Loss or Grief, Infertility or Adoption, Dissociative Disorders, Life Coaching, Trauma and PTSD, Personality Disorders, Relationship Issues, Eating Disorders, Depression
License
my_license #00065-1
